AMG Massage Therapy: Attuned, Mindful, Grateful

Effective approach to pain relief, which seeks the specific pain, tension, or discomfort in order to give comforting relief.  It is not always effective in one session, but may need a process of several sessions.

Lymphatic Drainage Therapy consists of light, gentle strokes to the lymph to rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system, and carry waste products out.

As both a preventative and remedial technique, MLD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

Benefits: Improv

CranioSacral Therapy (CST) is a light-touch approach, with the application of gentle palpation, traction, compression, & rocking. This modality helps relieve or “release” the stress & restrictions that may impair nervous system function. 

It is a way to listen to the client’s body & optimize functional movement with little force. The subtle movements & relaxation assist the body’s natural self-correcting mechanism. It has been shown to help people with a full spectrum of pain & dysfunction.

Facial Massage includes massage on your face, neck, shoulders and scalp. Minimal, if any, oil is used and is great for increased blood circulation, decreased puffiness and encourage lymph drainage. This service consists of massage techniques on the face to help relieve tension in the face, neck and head and can help drain sinuses. It includes Gua Sha and lymphatic drainage. 

THIS IS NOT A FACIAL.

Sound healing is an alternative therapy that uses specific sounds and vibrations to promote health and well-being, often through practices like sound baths and music therapy. The sound vibrations of the sound healing instruments penetrate deep into the tissue. This can improve blood circulation and metabolism, regulate muscle tension and deeply stimulate the tissue. Moreover, regeneration and repair mechanisms are stimulated. Sound healing is both activating and relaxing.

Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health. I focus my attention on creating a gentle, nurturing environment for you to relax into.

This modality includes Manual Lymphatic Drainage and Cranio Sacral Massage.

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

Gua sha is a traditional Chinese medicine practice that involves scraping the skin with a smooth-edged tool to stimulate blood flow, reduce inflammation, and promote healing. It can offer various benefits like improved circulation, pain relief, and reduced puffiness. 

Add a 30 minute Facial Massage to your Therapeutic Massage.  This includes massage on your face, neck, shoulders and scalp. Minimal, if any, oil is used and is great for increased blood circulation, decreased puffiness and encourage lymph drainage. This service consists of massage techniques on the face to help relieve tension in the face, neck and head and can help drain sinuses. It can include Gua Sha and lymphatic drainage. THIS IS NOT A FACIAL

Boost up your bodywork by including Infrared Light Therapy.  

Infrared light therapy’s most natural source is the sun. However, you can gain the benefits of infrared without risking sunburn or damage from UV rays. 

Infrared light benefits:

• Relieve joint pain and inflammation
• Improve circulation of oxygen-rich blood in the body
• Spur weight loss
• Improve cognitive function
• Enhance thyroid functions